தீபத் திருவிழா ஆறாம் நாள், இன்று காலை வெள்ளி யானையில் சந்திரசேகரர் மாடவீதி உலா. 63 நாயன்மார்கள் உற்சவ மூர்த்திகளாக தனித்தனி வாகனங்களில் மாட வீதி வலம் வந்து பக்தர்களுக்கு அருள்பாலித்தார். இதில் ஏராளமான பக்தர்கள் கலந்து கொண்டு சாமி தரிசனம் செய்தனர்.
திருவண்ணாமலை அண்ணாமலையார் கோயிலில் திருக்கார்த்திகை தீபத் திருவிழாவின் ஐந்தாம் நாளான நேற்று (28.11.2025) இரவு பெரிய நாயகர் வெள்ளி பெரியரிஷப வாகனத்திலும், அம்மன் வெள்ளி ரிஷப வாகனத்திலும் பக்தர்களுக்கு காட்சி அளித்தார். இதில் ஏராளமான பக்தர்கள் கலந்து கொண்டு சாமி தரிசனம் செய்தனர்.
Service Code: DBL-402 | Department: Directorate of Boilers Purpose:The Renewal of License under Boilers Act service enables companies to renew their existing boiler licenses through the e-District portal. This service is designed for: – Industrial companies with expiring boiler licenses – Manufacturing units requiring license renewal – Business establishments with registered boilers – Authorized representatives handling boiler compliance Required Information:Mandatory Search Criteria: Boilers Makers Number/Registration Number of existing boiler Special Requirements: – Existing Registration: Must have previously registered boiler – Automatic Data Retrieval: System populates boiler details automatically – Document Upload: Previous license copy required – Payment Method: Bank challan payment system – Operator Assistance: Requires operator login for application Step-by-Step Renewal Process: 1. Visit the Portal: Login to e-Sevai Tamil Nadu portal as Operator2. Navigate to Service: Click Services → Directorate of Boilers → DBL-402 Renewal of License under Boilers Act3. Click Proceed: Review service description and click Proceed4. Enter Registration Details: – Enter Boilers Makers No/Registration No. (Mandatory) – Click Get Details5. Verify Boiler Information: System automatically displays: – Registration No of Boiler – Boiler Rating and Type of boiler – Boiler Makers No. and Year of Manufacture – Owner Name and Contact Details – Boiler specifications and location details6. Update Contact Information: Modify if required: – Phone/Landline No. with STD Code – Email Id – Mobile Number7. Submit Application: Click Submit to generate application number8. Upload Required Documents: – Previous Licence copy (Mandatory) – Other Documents (if any) – Supported formats: PDF, JPEG, JPG, PNG – File size limits: Documents 200KB, Photos 50KB9. Make Payment: – Payment Type: Challan – Enter Challan No. and Challan Date – Government Fees + Service Charge (₹25) – Upload Challan Copy – Click Make Payment and Confirm Payment10. Download Acknowledgement: Click Print Receipt for acknowledgement Document Requirements: – Previous Licence copy: Current boiler license certificate – Other Documents: Any additional supporting documents Payment Details: – Government Fees: Variable based on boiler specifications – Service Charge: ₹25 fixed processing fee – Payment Method: Bank challan payment required After Submission: – Application Tracking: Check status under Submitted Applications – Approval Process: Application reviewed by deputy director – Certificate Generation: Renewed certificate issued upon approval – Digital Certificate: Downloadable from operator desk Downloading Renewed Certificate: 1. Check Status: Go to Check Status section 2. Enter Application Number: TN-XXXXXXXXXXXX 3. Click Search: View application details 4. Download Certificate: Click Download certificate link when status shows “Application Approved” Important Notes: – Timely Renewal: Apply before license expiry to avoid penalties – Automatic Data: Boiler details auto-populated from existing registration – Document Requirement: Previous license copy mandatory for renewal – Payment Method: Bank challan payment required for government fees – Service Charge: ₹25 fee for processing – Validity Period: Renewed certificate valid for specified period – Safety Compliance: Must continue to meet Indian Boilers Act, 1923 requirements – Application Tracking: Monitor status through Check Status feature – Certificate Conditions: Renewed license has specific usage conditions and safety requirements Apply Online: https://tnedistrict.tn.gov.in Assistance: Visit your nearest e-Sevai / CSC Centre This guide is based on the Tamil Nadu e-District User Manual (DBL-402). Government of Tamil Nadu, 2017.
The price of gold has been rising steadily since the beginning of this year, causing concern among the public. Although there were brief periods of slight decline, the price has repeatedly touched new highs, worrying jewellery buyers. Over the past few weeks, gold prices have continued to surge. Last month, the price of one sovereign stood at ₹73,000, but it gradually rose and crossed ₹75,000 on August 6. It increased to ₹75,200 on August 7, and hit a new high of ₹75,760 the next day. This continuous hike left jewellery lovers anxious. Gold prices dipped slightly last Monday; on Tuesday they fell by ₹640. On Wednesday, the price of 22-carat gold in Chennai dropped by ₹40 per sovereign and was sold at ₹84,320. Prices rose again on Thursday and Friday. Today’s Gold Price in Chennai 22-carat gold: ₹94,728 per sovereign (+₹8) | ₹11,841 per gram24-carat gold: ₹1,03,336 per sovereign | ₹12,917 per gram18-carat gold: ₹79,008 per sovereign | ₹9,876 per gram Silver Price – ₹183.10 per gram– ₹1,83,100 per kg
High blood pressure doesn’t always require medication right away. In many cases, daily lifestyle choices can make a powerful difference in lowering your numbers and reducing long-term health risks. Below are 10 practical, easy-to-follow habits that can support healthier blood pressure levels. 1. Maintain a Healthy Weight Blood pressure often rises as weight increases. Carrying extra weight — especially around the waist — adds strain on the heart. Even losing a small amount of weight can help bring your blood pressure down. A healthy waist size varies from person to person, so check with your healthcare provider for the ideal range. 2. Stay Physically Active Regular movement can lower blood pressure by 5 to 8 mm Hg. Aim for at least 30 minutes of moderate activity each day, such as walking, cycling, swimming, dancing, or strength training. Consistency is key for long-term benefits. 3. Follow a Heart-Healthy Diet A diet rich in fruits, vegetables, whole grains, lean proteins, and low-fat dairy can significantly reduce blood pressure. Eating plans like the DASH diet or the Mediterranean diet are especially effective. Getting enough potassium from natural foods also helps counteract the effects of sodium. 4. Reduce Sodium Intake Cutting back on sodium improves heart health and lowers blood pressure. Try to keep your intake below 2,300 mg per day, and ideally around 1,500 mg. Tips: – Choose fresh foods– Read labels carefully– Cook at home– Use herbs instead of salt 5. Limit Alcohol Too much alcohol raises blood pressure. Keep it moderate:– Women: up to 1 drink a day– Men: up to 2 drinks a dayDrinking beyond this can increase blood pressure and reduce the effectiveness of medications. 6. Quit Smoking Every cigarette causes a temporary spike in blood pressure. Stopping smoking improves blood pressure, reduces the risk of heart disease, and supports overall health. 7. Get Enough Restful Sleep Adults should aim for 7–9 hours of sleep each night. Poor sleep or sleep disorders like apnea, insomnia, or restless legs can contribute to high blood pressure. Improving your sleep routine can support healthier heart function. 8. Learn to Manage Stress Chronic stress can elevate blood pressure. Once you identify your main stressors — such as work pressure, family demands, finances, or health concerns — you can take steps to manage them. Helpful practices inclclude: – Setting realistic priorities– Practicing deep breathing– Taking short breaks– Scheduling relaxation time– Focusing on gratitude 9. Monitor Your Blood Pressure at Home Home monitoring helps you understand your numbers and track progress. Regular checkups with a healthcare provider ensure you’re on the right path with your lifestyle changes or treatments. 10. Keep Cholesterol and Blood Sugar Under Control High blood sugar and high cholesterol increase the risk of heart disease. The same healthy habits that improve blood pressure — exercise, balanced eating, weight management, and not smoking — also support better cholesterol and glucose levels. Final Thoughts Making these changes is a gradual journey, and it’s normal to have challenging days. Support from family, friends, or community groups can make the process easier and help you stay motivated. Health Disclaimer This information is intended for general awareness only and should not be used as a replacement for medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for personalized guidance regarding blood pressure or any other health condition.
திருவண்ணாமலை கார்த்திகை தீபம் 2025 நிகழ்வுக்கான பரணி தீபம் மற்றும் மகா தீபம் தரிசன டிக்கெட்டுகளின் ஆன்லைன் முன்பதிவு விரைவில் துவங்க உள்ளது. முன்பதிவு செய்ய: annamalaiyar.hrce.tn.gov.in டிக்கெட் விவரங்கள் (கடந்த ஆண்டின் தரவு அடிப்படையில்): -பரணி தீபம் – Rs.500 (500 டிக்கெட்) -மகா தீபம் – Rs.600 (100 டிக்கெட்) -மகா தீபம் – Rs.500 (1000 டிக்கெட்) முன்பதிவு 01.12.2025 காலை 10.00 மணிக்கு திறக்கப்படும்.அதிகாரப்பூர்வ புதுப்பிப்புகள் விரைவில் வெளியிடப்படும்.
November 29, 2025 – Saturday | Karthigai 13 | Visuvavasu Year Auspicious Timings Morning 8:00 AM – 9:00 AM Evening 4:45 PM – 5:45 PM Shubh Hora Timings Morning 7-8,10.30-1 PM Evening 5-8,9-10 PM Inauspicious Timings Emakandam 01:30 PM – 03:00 PM Gulikai 06:00 AM – 07:30 AM Rahu 09:00 AM – 10:30 AM Astrological Details Thithi Navami Nakshatram Pooratathi Chandrashtamam Aslesha Sulam East Remedy Curd
JB Spectrum, a new initiative under the JB Group, has officially launched its Premium Home Health Care services in Bengaluru today. The company aims to bring professional medical support and compassionate care directly to patients’ homes, ensuring comfort, dignity, and improved recovery outcomes. With growing demand for quality home-based healthcare, JB Spectrum is stepping in to provide a wide range of essential services: Medical Care – Doctor Visits– Post-Surgical Care– Nursing Care Long-term Support – Geriatric & Elder Care– Palliative Care Rehabilitation & Equipment Services – Physiotherapy– Medical Equipment Rental The initiative is being supported and guided by Dr. Dhanajeyan, the Chief Therapist of Spectrum Physio, Bengaluru — an eminent physiotherapy expert with more than two decades of experience in clinical care and rehabilitation services. His leadership is expected to significantly enhance the quality and depth of services offered by JB Spectrum. Speaking on the launch, founders Ms Priyadharshini and Dr. Dhanajeyan expressed their dedication to creating a healthcare model that helps patients recover with confidence while staying close to their loved ones. JB Spectrum plans to expand its services across multiple cities and states soon, with Bengaluru being the first step in its healthcare mission. Contact for Services:96 63 02 66 851066, 10th Main, Jeevan Bhima Nagar, Bengaluru – 560 075
In business, we often believe that constant reminders bring results.But there is a very fine line between following up and spamming. Sending the same message again and again…Forwarding content every single day…Pushing for a response without understanding the prospect’s readiness…These are not follow-ups – these are interruptions. A real follow-up begins with understanding the mind of the prospect.What questions are they struggling with?What are their concerns, doubts, and challenges?Every communication we send must become an answer to one of those questions. Instead of chasing, let’s sense the need.Instead of pushing, let’s present value.Be gentle. Give space. Allow them time.Let them feel respected, not suffocated. Because when the time is right – and the prospect truly needs what we offer –they will choose us if they trust our quality, clarity, price, and approach. Remember:Sales is not pressure.Sales is connection.And gentle follow-ups win loyal customers. — J SampathFounder & Managing Director, JB Soft System
திருவண்ணாமலை அண்ணாமலையார் திருக்கோயிலில் திருக்கார்த்திகை தீபத் திருவிழா ஐந்தாம் நாளான இன்று (28.11.2025) காலை விநாயகர் ரிஷப வாகனத்திலும், சந்திரசேகரர் கண்ணாடி ரிஷப வாகனத்திலும், வலம் வந்து பக்தர்களுக்கு அருள்பாலித்தனர். இதில் திரளான பக்தர்கள் கலந்து கொண்டு சாமி தரிசனம் செய்தனர்.
