
SpectrumPhysio Talkies | Morning Pain vs Evening Pain: What Your Body Is Telling You
In this episode of SpectrumPhysio Talkies, Spectrum Physio, a pioneer in physiotherapy and rehabilitation, led by Dr. Dhanajeyan Jayavel (PT), explains how pain timing reveals its root cause. Morning Pain: Stiffness or

Chennai Gold Price Today – 22 Carat Gold Rate Drops by ₹640 per Sovereign
Gold prices in Chennai have recorded a decline today, bringing slight relief to jewellery buyers. The 22 carat gold price has fallen by ₹640 per sovereign, continuing the recent trend

Precautions That May Help Reduce Stroke Risk
Stroke is a serious medical condition, but health experts emphasize that certain lifestyle and health management measures can significantly lower the risk. Awareness of warning signs and seeking timely medical

Auspicious (Nalla Neram) time today (Feb 20th)
February 20, 2026 – Friday | Maasi 8 | Visuvavasu Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Emakandam 03:00 PM

Simple Ways to Drink More Water and Stay Properly Hydrated
Water plays a critical role in keeping the body functioning efficiently. It supports digestion, detoxification, kidney performance, joint and muscle movement, skin health, and body temperature control. Despite its importance, many

Gold Price Today in Chennai: Sudden Surge After 3-Day Fall – Latest Gold Rate Update
Gold prices in Chennai have witnessed a sharp rise today after falling continuously over the past few days. The sudden increase has brought relief to investors and created renewed interest
Tourist Places in Coimbatore

Isha Yoga Centre
The Isha Yoga Center situated at the foothills of Velliangiri, on the outskirts of Coimbatore.

Kovai Kutralam Water Falls
Kovai Kutralam is a scenic spot with a gentle waterfall originating on the Siruvani hill ranges.
Temples in Coimbatore

Marudamalai Temple
Marudhamalai temple is an old temple atop the Marudamalai Hills. Marudamalai temple is a dedicated to Lord Murugan.

Sri Perur Pateeswarar
Perur Pateeswarar Temple is a Hindu temple dedicated to Lord Shiva located at Perur, in western part of Coimbatore.
Educational Institutes in Coimbatore

Sri Ramakrishna Central School (CBSE)
Sri Ramakrishna College of Arts and Science Campus, Avarampalayam, Coimbatore, Tamil Nadu 641006

Petit Seminaire Higher Secondary School
Chinnamettupalyam, Coimbatore, Tamil Nadu 641035







