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Auspicious day, News

Auspicious (Nalla Neram) time today (Jan 07 th)

January 07, 2026 – Wednesday | Margazhi 23 | Visuvavasu Year Auspicious Timings Morning 9:30 AM – 10:30 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 07:30AM – 09:00 AM Gulikai 10:30 AM – 12:00 PM Rahu 12:00 PM – 01:30 PM Astrological Details Thithi Panchami Nakshatram Magha Chandrashtamam Uttiradam Sulam North Remedy Milk

How to apply, News

How to Apply for Restricted Licence (Allopathic Drugs) (DCA-403) in Tamil Nadu

Service Code: DCA-403 | Government Fees: ₹1,000 Purpose:This service allows applicants to apply for a new grant or renewal of a Restricted Licence for selling, stocking, or distributing specified allopathic drugs (excluding Schedule C, C1, and X drugs) through retail, where the services of a qualified pharmacist are not engaged, as per the Drugs and Cosmetics Rules. Key Application Types: – Fresh Licence: For new applicants– Renewal: For existing licence holders– Change of Premises: For change in business address– Change in Constitution: For changes in ownership or firm structure Prerequisites: – Valid Aadhaar or ID proof for all applicants– Property documents (EC, Property Tax Receipt, Sale Deed, or equivalent)– Legal Tenancy Affidavit attested by Notary Public (if rented)– Pharmacy Council Registration Certificate or Education Qualification Certificate of Pharmacist– Memorandum of Association, Partnership Deed, or firm constitution documents– Blue Print of Premises Plan signed by Licensed Surveyor and Applicant– List of Drugs to be sold– NOC from other owners of premises (if applicable)– Purchase bills for Refrigerator, Air Conditioner, Generator (if applicable) Application Process: 1. Login to E-District Portal as Operator– Visit: https://tnedistrict.tn.gov.in– Select Operator Login– Enter Username, Password, and Captcha– Click Login 2. Navigate to Drugs Department– Click on Services– Select Department Wise – Drugs Department 3. Select the Licence Service– Click on DCA-403 Licence to Grant or Renewal Restricted Licence (allopathic drugs) 4. Select Licence Type– Choose Grant (for new) or Renewal (for existing)– If Renewal: Enter Licence Number to auto-fill details 5. Select Application Type– Choose Fresh Licence, Change of Premises, or Change in Constitution 6. Enter Constitution or Ownership Details– Select Proprietorship, Partnership, Pvt. Ltd., Public Ltd., LLP, Trust, HUF, or Others– Specify if you are an authorized person 7. Add Applicant Details– Enter Appellation, Name, Designation, Aadhaar or ID Proof– Click Add Applicant– Click Add Bio D Data to fill detailed personal, educational, and address history 8. Enter Firm and Address Details– Provide Firm Name, Type, State, District, Taluk, Zone, Door No., Pin Code 9. Enter Vendor Details– Provide Vendor Name– Specify if Itinerant Vendor (Yes or No)– Enter Vendor Address 10. Enter Dealer Details (if Itinerant Vendor is Yes)– Add Dealer Name and Registration Number– Multiple dealers can be added 11. Enter Storage Accommodation Details– Specify if special storage accommodation exists– Provide particulars 12. Enter Contact Details– Provide Primary Mobile Number, Secondary Mobile, Email, Phone or Landline 13. Submit Application– Click Submit– Application is saved as draft in Saved Applications 14. Upload Mandatory Documents– System displays required document list– Download Declaration Form and Form 19-A– Upload documents in PDF, JPEG, JPG, PNG format (max 200 KB each)– Ensure all 15+ documents are uploaded 15. Make Payment– Click Make Payment– Verify Government Fees: ₹1,000 + Service Charge: ₹2 = Total ₹1,002– Click Confirm Payment 16. Download Acknowledgement Receipt– Click Print Receipt– Save receipt with Application Number After Submission:– Application moves to Submitted Applications– Track under Check Status– Send physical documents to Office of the Assistant Director of Drugs Control, Trichy Zone– Reviewed by Assistant Director– Upon approval, digitally signed licence certificate is issued Downloading Licence Certificate:– Go to Check Status– Enter Application Number– Click Search– When status shows Application Approved– Click Download certificate– Certificate includes Form 20A and or Form 21A with QR code Important Notes: – Licence valid for 5 years– Display licence at premises– Inform authority within 3 months of firm changes– Purchase drugs only from licensed sources– Certificate can be verified online– Help Desk: eseva_helpdesk@tn.gov.in– Toll-Free: 1800-425-3333g> Apply Online: https://tnedistrict.tn.gov.inFor assistance: Visit nearest eSevai or CSC Centre This guide is based on the Tamil Nadu e-District Application Training Manual (DCA-403 Licence to Grant or Renewal Restricted Licence). Government of Tamil Nadu, 2017.    

Gold News, News

Gold and Silver Prices Rise in Chennai Today (January 6, 2026)

After briefly falling below ₹1 lakh per sovereign on December 31 last month, gold prices have remained volatile since the beginning of the new year. Continuous fluctuations have been observed in the bullion market, causing uncertainty among buyers and investors. The day before yesterday, the price of gold increased by ₹20 per gram and ₹160 per sovereign, with rates touching ₹12,600 per gram and ₹1,00,800 per sovereign. Yesterday morning, gold prices rose further by ₹640 per sovereign, reaching ₹1,01,440. While a decline was expected in the evening, prices instead surged again by another ₹640 per sovereign. As a result, gold closed yesterday at ₹1,02,080 per sovereign, while the price per gram rose by ₹80 to ₹12,760. Overall, gold prices increased by a sharp ₹1,280 per sovereign in a single day. Amid this trend, gold and silver prices have once again increased today in Chennai. Today’s Gold Price in Chennai (22 Carat) One gram: ₹12,830 (+₹70)One sovereign (8 grams): ₹1,02,640 (+₹580) Today’s Silver Price in Chennai One gram: ₹271 (+₹5)One kilogram: ₹2,71,000 (+₹5,000) With gold and silver prices continuing their upward movement, market watchers suggest that global factors and investment demand may be influencing the surge. Buyers are advised to closely monitor price movements before making purchases. 

Health News, News

Thyroid Symptoms You Should Never Ignore – Simple Ways to Keep Them Under Control

Thyroid symptoms often feel like normal tiredness or stress, but ignoring them can seriously affect hormonal balance, metabolism, energy levels, and mental health. The thyroid may be a small gland in the front of the neck, but it controls many vital body functions. Common Thyroid Warning Signs Symptoms such as persistent fatigue, unexplained weight changes, mood swings, poor concentration, and sensitivity to temperature are frequently overlooked. Because these signs appear subtle, thyroid disorders often remain undiagnosed for years. Doctors also warn not to ignore certain neck-related symptoms, including: – A new or growing lump in the front of the neck– Unexplained hoarseness– Difficulty swallowing– Chronic cough not linked to infection– Ongoing neck pain While these do not always indicate cancer, medical tests like ultrasound or biopsy may be necessary, especially for people with a family history of thyroid disease or prior radiation exposure. Role of Diet and Lifestyle According to nutrition experts, thyroid health is strongly influenced by diet, minerals, and daily habits. Key nutrients include: – Iodine (iodized salt, seafood)– Selenium (Brazil nuts, eggs)– Zinc (pumpkin seeds, lean meat) Deficiencies can slow thyroid hormone production and disrupt metabolism and mood. Lifestyle factors that negatively affect thyroid function include chronic stress, poor sleep, extreme dieting, and excessive exercise. Practices such as balanced physical activity, yoga, meditation, and quality sleep help maintain hormonal stability. Why Testing Matters Thyroid disorders are often mistaken for stress or burnout. Experts stress that early testing and timely treatment can help most people keep thyroid levels fully under control with the right medication and dosage. The Bottom Line Thyroid health depends on a balance of genetics, nutrition, lifestyle, stress management, sleep, and regular medical screening. Paying attention to early symptoms and acting promptly is key to long-term hormonal health. Disclaimer:This content is for informational purposes only and does not replace professional medical advice. Symptoms, diagnosis, and treatment vary by individual. Always consult a qualified healthcare provider for testing, diagnosis, or treatment related to thyroid conditions. 

Auspicious day, News

Auspicious (Nalla Neram) time today (Jan 06th)

January 06, 2026 – Tuesday | Margazhi 22 | Visuvavasu Year Auspicious Timings Morning 10:30 AM – 11:30 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 09:00 AM – 10:30 AM Gulikai 12:00 PM – 01:30 PM Rahu 03:00 PM – 04:30 PM Astrological Details Thithi Chaturthi Nakshatram Ayilyam Chandrashtamam Puradam Sulam North Remedy Milk

Dr Arun Kumar - Bone Joint Care, News

Knee Pain Relief Starts Here in Chetpet | Quick Ortho Tips by Dr. Arun Kumar

Looking for fast, practical knee pain relief in Chennai? Get expert guidance from Dr. Arun Kumar, orthopedist at Bone & Joint Clinic. His 30-second joint-friendly routines help strengthen knees, improve mobility, and avoid everyday habits that worsen osteoarthritis-ideal for residents around Chetpet, especially near Arani Road (Murugan Mobiles landmark). Why Choose Dr. Arun? – Quick, proven exercises you can do at home-no equipment needed – Personalized care for all ages, from active adults to seniors – Focus on knee osteoarthritis prevention, posture fixes, and pain-free movement Contact Details: Clinic Contact: 80567 38393 Location: Arani Road, Chetpet (near Murugan Mobiles) Watch now to learn simple fixes that deliver real relief—and start moving better today.

Gold News, News

Gold and Silver Prices Surge Again; Further Rise Expected

Gold prices witnessed fluctuations the day before yesterday, declining in the morning and recovering slightly by evening. The price of gold jewellery fell by ₹60 per gram in the morning but later rose by ₹80 in the evening, closing at ₹12,600 per gram. As a result, one sovereign of gold increased by ₹640 and was sold at ₹1,00,800. Silver prices also edged up, with an increase of ₹1 per gram to ₹257. Accordingly, one kilogram of silver rose by ₹1,000 to ₹2,57,000. In continuation of this trend, gold prices increased further today. The price of one sovereign of gold rose by ₹640 to ₹1,01,440, while gold jewellery gained ₹80 per gram and is now selling at ₹12,680 per gram. Silver prices saw a sharper rise today, increasing by ₹8 per gram to ₹265. Consequently, one kilogram of silver jumped by ₹8,000 and is now priced at ₹2,65,000. Market sources indicate that gold prices may continue to rise in the coming days due to the impact of US sanctions against Venezuela. 

Health News, News

What Is the Best Time to Go Out in the Sun for Vitamin D?

Vitamin D, often called the “sunshine vitamin”, is essential for strong bones, healthy muscles, immunity, and mental well-being. Sunlight is the most natural and effective way for the body to produce vitamin D. Best Time for Vitamin D  Contrary to popular belief, early morning sunlight is not the most effective. Experts suggest that the ideal time is between 10 a.m. and 3 p.m. During these hours, the sun is high in the sky and UVB rays, which help the skin produce vitamin D, are at their strongest. How Long Should You Stay in the Sun? For most people, 5 to 30 minutes of sun exposure, several times a week, is sufficient. Exposing areas like the face, arms, and legs helps boost vitamin D production. People with darker skin or older adults may need slightly more time. Important Things to Keep in Mind Spending too much time in the sun can cause skin damage or sunburn, so exposure should be short and sensible. Sunlight coming through windows or glass does not help with vitamin D production. If staying outdoors longer, using sunscreen and protective clothing is recommended. Season and Location Matter In winter months or regions far from the equator, UVB rays may be weaker. In such cases, dietary sources or supplements may be needed to maintain healthy vitamin D levels. Disclaimer:This content is for general informational purposes only and is not a substitute for medical advice. Vitamin D needs vary based on health conditions, skin type, age, and location. Always consult a qualified healthcare professional before making changes to your sun exposure or starting supplements.

News, Power Shutdown

Power Shutdown in Coimbatore – Tuesday (06-01-2026)

Power supply will be suspended in the following areas on Tuesday (06-01-2026) due to scheduled substation maintenance and line-related works. Metro – Sengathurai (SENGATHURAI 110 KV SS): Sengathurai, Kadanpadi, Aero Nagar, Mathiyalakan Nagar. (09.00 AM to 04.00 PM) Periyanaickenpalayam SS (PERIYANAICKENPALAYAM 110/22 KV): Periyanaickenpalayam, Naickenpalayam, Kovanur, Gudalur Goundampalayam, Jothipuram, Press Colony, Veerapandi, Sengalipalayam, Poochiyur, Samanaickenpalayam, Athipalayam, Govindhanaickenpalayam, Maniyakar. (08.00 AM to 06.00 PM) Marudhur SS (MARUDUR): Tholampalayam, Velliyangadu, Siliyur, Dhayanur, Marudhur, Senniyampalayam, Karamadai, Thekkampatty, Chikarampalayam, Karichipalayam, Kannarpalayam, Kalatiyur, Pojanganur, M.G. Pudur, Sukku Kappi Kadai, Samayapuram. (08.00 AM to 06.00 PM) Bhavani Barrage (BHAVANI BARRAGE 110/22 KV SS): Tholampalayam, Velliyangadu, Siliyur, Dhayanur, Marudhur, Senniyampalayam, Karamadai, Thekkampatty, Chikarampalayam, Karichipalayam, Kannarpalayam, Kalatiyur, Pojanganur, M.G. Pudur, Sukku Kappi Kadai, Samayapuram. (08.00 AM to 06.00 PM) Devarayapuram (DEVARAYAPURAM 110/11 KV): Devarayapuram, Boluvampatty, Viraliyur, Narasipuram, J.N. Palayam, Kaliannanpudur, Puthur, Thennamanallur, Kondayampalayam, Thendral Nagar. (08.00 AM to 06.00 PM) Madhampatty SS (MADAMPATTI 110/33-22 KV): Madhampatty, Alandurai, Kuppanur, Karadimadai, Poondy, Semmedu, Theethipalayam, Perur, Goundanur, Kalampalayam, Perurchettipalayam. (08.00 AM to 06.00 PM) Power supply will be restored earlier if the maintenance works are completed ahead of schedule. The shutdown timings are subject to change based on operational or weather-related conditions. 

Auspicious day, News

Auspicious (Nalla Neram) time today (Jan 05th)

January 05, 2026 – Monday | Margazhi 21 | Visuvavasu Year Auspicious Timings Morning 06:30 AM – 07:30 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu 07:30 AM – 09:00 AM Astrological Details Thithi Trithiya Nakshatram Poosam Chandrashtamam Mulam Sulam East Remedy Curd

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