Designed for large conferences, exhibitions, and cultural events, it will be a world-class venue. Renders have been released, marking a major boost to the city’s infrastructure and event space.
கோவை அரசு கலைக்கல்லூரியில் முதலாண்டு மாணவர்களுக்கான வகுப்புகள் இன்று தொடங்கின. முதல் முறையாக கல்லுாரி வந்த மாணவியருக்கு, சீனியர் மாணவியர், ரோஜாப்பூ கொடுத்து வரவேற்பு அளித்தனர்.
2026-ல் இருந்து 10ம் வகுப்பு பொதுத்தேர்வை ஆண்டுக்கு இருமுறை நடத்துவதற்கான திட்டத்துக்கு ஒப்புதல் வழங்கியுள்ளது. CBSE முதல் பொதுத்தேர்வு பிப்ரவரியிலும், 2ம் பொதுத் தேர்வு மே மாதத்திலும் நடைபெறும் எனத் தெரிவிக்கப்பட்டுள்ளது. இரண்டு தேர்வையும் மாணவர்கள் எழுதும் பட்சத்தில், எதில் அதிக மதிப்பெண் பெறுகிறார்களோ அதனை இறுதி முடிவாக்கி கொள்ளலாம்!
The cost of gold has decreased by Rs. 15 per gram on Saturday Morning (30.06.2025). The cost of the gold rate has decreased by Rs. 120 per sovereign. The gold rate has decreased and one sovereign is worth Rs. 71440.00 and a gram is Rs. 8915.00. The cost of 1 gram of pure gold (24 K) is now Rs. 9725.00. A kilo of silver is priced at Rs. 119,000.00 and a gram is worth Rs. 119.00.
Do you know that in urban India CAD or Coronary Artery Disease is prevalent and it ranges from 7% to 13%? Your heart health depends on various factors among which some are visible and others are invisible. One most common issue that affects our heart is CAD or coronary artery disease. Not many of us know the fact that issues such as CAD are solely caused by high cholesterol levels. Point is that exercises and regular checkups are suggested by the doctors for the sake of heart health. It is believed that knowing multiple factors that could lead to CAD would allow for a more comprehensive approach for its prevention and management etc. What is CAD? A disorder that affects the vessels that are responsible for supplying blood to the heart is CAD. Plaque build up would cause arteries to get blocked and this can lead to heart attack, heart failure, abnormal heartbeats or arrhythmia etc in us. Many would feel chest discomfort or pain that comes and goes in intervals with a predictable pattern. This is one common symptom of CAD. Shortness of breath is another symptom. Lesser known reasons for getting CAD are Atherosclerosis: It is noteworthy that the important cause for getting CAD is atherosclerosis. This is a gradual build up of plaque and it would block artery leading improper blood flow. Truth is that the plaque build up would even start from childhood also. Diabetes or insulin resistance: There are more chances of getting CAD if the person has high blood sugar levels or diabetes. Fact is that elevated blood sugar levels would damage the blood vessels permanently. Moreover, plaque formation would get accelerated. High blood pressure or hypertension: It must be noted that high BP would exert force against the walls of arteries. As a result, a small injury would be created in the linings of arteries. By this, plaque would be formed and arteries would get hardened. The elasticity of arteries would reduce over time and due to this bringing more blood to heart becomes difficult. There would be more stress on the heart due to high BP. Please take care. Tobacco or smoking: Inner lining of the artery would get injured due to harmful chemicals from smsmoking. It is true that chemicals would result in the cholesterol deposits that stick to the arteries. Oxygen supply would be reduced by smoking, elevates heart rate and increases BP.
The cost of gold has decreased by Rs. 55 per gram on Saturday Morning (28.06.2025). The cost of the gold rate has decreased by Rs. 440 per sovereign. The gold rate has decreased and one sovereign is worth Rs. 71440.00 and a gram is Rs. 8930.00. The cost of 1 gram of pure gold (24 K) is now Rs. 9742.00. A kilo of silver is priced at Rs. 119,000.00 and a gram is worth Rs. 119.00.
The month of June every year is observed as the Alzheimer’s and Brain Awareness month is known. The main objective behind this is to increase awareness about Alzheimer’s disease or AD and dementia etc and encourage brain health foods among people. What is Alzheimer’s disease? A progressive brain disorder that slowly destroys memory and thinking cells and affects a person’s ability to carry out even easy activities is Alzheimer’s disease or AD. The shocking piece of information is that AD is responsible for 70% to 80% of dementia cases. The 3 important stages of AD are early or mild stage, middle or moderate stage and late or severe stage. There are various causes for getting affected by AD and these are age, genetics, lifestyle, environmental factors etc. Frequently overlooked health issues in us that can result in cognitive decline are Hearing loss: There are chances of increased cognitive workload and social isolation when we do not treat hearing loss in us. These two could lead to dementia in us. It is worthy to note here that regular hearing tests coupled with hearing aid use would improve long term cognitive function. Type 2 diabetes: The progression of dementia in us would become faster or accelerated if we have high levels of blood sugar in us. It must be taken into note that high blood sugar would affect our brain blood vessels and cause inflammation. Cognitive functions in us can be protected by a combination of healthy eating, exercises, medication etc. So, please be careful. High blood pressure or hypertension: There are high possibilities of cognitive decline if we have high or uncontrolled blood pressure or BP. The high BP would stress the blood vessels in our brain leading to restricted blood flow. This could further lead to vascular dementia and AD. So, please take care. Depression: These days many of us have this depression issue and it could be due to several reasons. Bitter fact is that if left untreated then we could have cognitive decline. Sleep apnea: The sleep apnea issue often gets overlooked and it can also lead to cognitive decline in us. It is noteworthy that having sound or deep sleep plays a huge role in memory and cognitive function in us. It is believed that early diagnosis and treatment using CPAP therapy or lifestyle adjustments etc would improve our sleep quality and cognitive function. Obesity & metabolic syndrome: We could get brain shrhrinkage and cognitive decline due to inflammation from obesity, insulin resistance and vascular problems. Our brain health would become better if we exercise and achieve a healthy body weight and this would lower the chances of dementia etc.
In a remarkable initiative to nurture leadership skills among youth, Mr. J Senthil Murugan successfully conducted an impactful Outbound Leadership Training Programme for first-year students of Sri Venkateswara Polytechnic College, Adukkamparai, Vellore. The program, held at the picturesque Amirthi Zoological Park, focused on equipping students with essential leadership qualities through interactive learning, practical activities, and motivational sessions. The training, organized under the JB Virtual School of Business, aimed to encourage young minds to dream big, set goals, and take proactive steps to build a successful future. Participants actively engaged in experiential exercises designed to strengthen communication, teamwork, and problem-solving skills. With a proven track record in delivering high-quality, engaging, and motivational training sessions, Mr. J Senthil Murugan welcomes opportunities to collaborate with educational institutions, corporate teams, and youth organizations to foster leadership and life skills. Institutions interested in arranging similar leadership development programs or outbound training workshops can connect with Mr. J Senthil Murugan to explore customized solutions for their students or teams. For training opportunities and collaborations, please contact: 📞 9677032573
11ம் வகுப்பு விடைத்தாள் மறு மதிப்பீடு முடிவுகள் வரும் 30-ம் தேதி வெளியீடு. விண்ணப்பித்தோர் www.dge.tn.gov.in என்ற இணையதளத்தில் முடிவுகளை பெறலாம்.
கோவை மாவட்டத்தில் உள்ள வால்பாறை மற்றும் அதன் சுற்றியுள்ள மலைப்பகுதிகளில் கடந்த சில நாட்களாக தொடர்ந்து கனமழை பெய்து வருகிறது. இந்த மழையால், அப்பகுதியில் உள்ள முக்கியமான ஆறுகள் — குறிப்பாக கூழாங்கல் ஆறு மற்றும் நடுமலை ஆறு ஆகியவை வலுவாக ஓடத் தொடங்கியுள்ளன. இந்த ஆறுகள் மூலமாக வருகிற நீர், சோலையார் அணைக்கு செல்லும். தொடர்ந்து பெய்த மழையால், சோலையார் அணை தற்போது முழு கொள்ளளவையும் எட்டியுள்ளது. அணையில் நீர்மட்டம் அதிகமாக உள்ளதால், பாதுகாப்பு விதிமுறைகளின்படி மதகுகள் திறக்கப்பட்டன. இதன் மூலம், நீர் வேகமாக வெளியேறும் நிலையில் உள்ளது. இந்த வெளியேறும் நீர்: கேரளாவின் அடர்ந்த வனப்பகுதிகள் வழியாக பாய்கிறது பின் அதிரப்பள்ளி அருவி எனப்படும் புகழ்பெற்ற நீர்வீழ்ச்சியாக மாறுகிறது சோலையார் அணையின் அருகில் உள்ள சேடல் என்ற பகுதியில், இந்த நீர்த் திறப்பை மக்கள் நேரில் வந்து பார்த்து ரசிக்கின்றனர். பாயும் நீரின் ஒலி, காட்சியின் அழகு — இயற்கையின் வல்லமையை உணர வைக்கிறது.
