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Auspicious day, News

Auspicious (Nalla Neram) time today (Dec 25th)

December 25, 2025 – Thursday | Margazhi 10 | Visuvavasu Year Auspicious Timings Morning 10:45 AM – 11:45 AM Shubh Hora Timings Morning 9-12 PM Evening 1-1.30, 4-7, 8-9 PM Inauspicious Timings Emakandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu 01:30 PM – 03:00 PM Astrological Details Thithi Shashti Nakshatram Avittam Chandrashtamam Aayilyam Sulam South Remedy Balm

Dr Arun Kumar - Bone Joint Care, News

Your Daily Habits Are Silently Destroying Your Bones!

Did you know these common habits like poor posture, lack of sunlight, excessive caffeine, and sedentary lifestyle could be silently weakening your bones and increasing fracture risk without you realizing? Dr. Arun Kumar (MBBS, MS Ortho), expert orthopedic surgeon, reveals the top 4 hidden risks and simple fixes in just 60 seconds to protect your bone health for life! Watch Now:  

Gold News, News

Gold and Silver Prices Soar to Record Highs; Gold Crosses ₹1.02 Lakh per Sovereign

The period of speculation over whether gold prices would cross the ₹1 lakh mark has now come to an end. On the 15th of this month, the price of one sovereign of gold officially crossed ₹1 lakh, creating a new all-time high. At the beginning of this year, market experts had predicted that gold prices would touch ₹1 lakh by the end of 2025, and that prediction has now come true. In this backdrop, the World Gold Council has forecast that gold prices could approach ₹2 lakh per sovereign by the end of next year (2026). Reflecting this outlook, gold prices have been consistently rising and setting new peaks almost every day. Two days ago, gold prices surged by ₹170 per gram and ₹1,360 per sovereign. On that day, one gram of gold was sold at ₹12,570, while one sovereign was priced at ₹1,00,560. The upward momentum continued yesterday, with prices increasing by ₹200 per gram and ₹1,600 per sovereign. As a result, one gram of gold rose to ₹12,770 and one sovereign touched ₹1,02,160. Within just two days, gold prices climbed by ₹2,960 per sovereign, marking a fresh all-time high. The rally continued today as well, with gold prices rising by another ₹30 per gram and ₹240 per sovereign. Currently, one gram of gold is selling at ₹12,800, while one sovereign has reached ₹1,02,400, an unprecedented level. Silver prices have also witnessed a sharp and historic rise. The day before yesterday, silver prices increased by ₹5 per gram and ₹5,000 per kilogram. Yesterday, prices climbed further by ₹3 per gram and ₹3,000 per kilogram, taking the price to ₹234 per gram and ₹2,34,000 per kilogram. Today, silver recorded a massive single-day jump of ₹10 per gram, with prices reaching ₹244 per gram and ₹2,44,000 per kilogram. This marks a new all-time high for silver prices as well. Last Five Days’ Gold Prices (22-carat): 23-12-2025: ₹1,02,160 per sovereign22-12-2025: ₹1,00,560 per sovereign21-12-2025: ₹99,200 per sovereign20-12-2025: ₹99,200 per sovereign19-12-2025: ₹99,040 per sovereign Last Five Days’ Silver Prices: 23-12-2025: ₹234 per gram22-12-2025: ₹231 per gram21-12-2025: ₹226 per gram20-12-2025: ₹226 per gram19-12-2025: ₹221 per gram With both gold and silver reaching historic highs, market watchers expect continued volatility and upward momentum in precious metal prices in the coming days.   

News

Centre Approves ₹170.82-Crore Singanallur Flyover Project in Coimbatore

The Union government has approved the revised Detailed Project Report (DPR) for the construction of a 2.4-km flyover at Singanallur in Coimbatore, at an estimated cost of ₹170.82 crore. The project has been cleared by the Ministry of Road Transport and Highways. The proposed flyover will be a four-lane carriageway along Trichy Road (NH-81) and is aimed at easing traffic congestion at the busy Singanallur and Uzhavar Sandhai junctions. The project also includes the acquisition of around 1,205 square metres of land. Officials said the tender process is expected to begin within the next two months, and construction is likely to be completed within two years. Once completed, the flyover is expected to significantly improve traffic flow and reduce travel time in one of Coimbatore’s most congested corridors.

Health News, News

How the 20-20-20 Rule Helps Prevent Eyestrain

With increased screen usage for work and entertainment, digital eyestrain has become a common issue. Staring at screens for long hours can cause discomfort, dryness, and fatigue in the eyes. One simple and effective method to reduce this is the 20-20-20 rule. What is the 20-20-20 Rule? – Every 20 minutes of screen time, take a 20-second break.– Look at an object at least 20 feet away.– The aim is to relax eye muscles by shifting focus to a distant object, such as a tree or building outside a window. Why It Works – Continuous screen use reduces blinking, leading to dry and irritated eyes.– Research shows that following the 20-20-20 rule can improve dry eye symptoms and support better tear stability.– Eye experts also note that any regular break from screens is beneficial, especially for adults. Common Symptoms of Eyestrain – Burning, itching, or tired eyes– Dry or watery eyes– Blurred or double vision– Headaches and neck or shoulder pain– Sensitivity to light and difficulty concentrating Additional Tips to Reduce Eyestrain – Keep screens about 25 inches away and slightly below eye level.– Reduce glare and adjust screen brightness.– Blink often and keep screens clean.– Use lubricating eye drops if needed and take breaks from contact lenses. Takeaway The 20-20-20 rule is a simple habit that helps reduce screen-related eye discomfort. When combined with good screen practices, it can significantly improve eye comfort and focus. Disclaimer: This content is shared for information purposes only. It is not medical advice. For any eye-related problems or symptoms, please consult a qualified medical professional.

Auspicious day, News

Auspicious (Nalla Neram) time today (Dec 24th)

December 24, 2025 – Wednesday | Margazhi 09 | Visuvavasu Year Auspicious Timings Morning 9:15 AM – 10:15 AM Evening 4:45 PM – 5:45 PM Shubh Hora Timings Morning 6-7-30,09-10 AM Evening 01.30-3, 4-5,7-10 PM Inauspicious Timings Emakandam 07:30AM – 09:00 AM Gulikai 10:30 AM – 12:00 PM Rahu 12:00 PM – 01:30 PM Astrological Details Thithi Panchami Nakshatram Avittam Chandrashtamam Poosam Sulam North Remedy Milk

How to apply, News

How to Print Registration ID (EMP-502) in Tamil Nadu

Service Code: EMP-502 | Department Charges: ₹0 | Service Charge: ₹10 Purpose: This service allows registered users of the Tamil Nadu Employment and Training Department to print their Registration ID card, which is used for employment-related services and renewals. Required Documents: – Registration Number (issued by Employment Office) – Valid CAN (Citizen Access Number) for the applicant Special Requirement: – Applicant must already be registered with the Employment and Training Department Application Process: 1. Login to E-District Portal – Visit: https://tnedistrict.tn.gov.in – Click on Operator Login – Enter Username, Password, and Captcha – Select Service Operator Type → Click Login 2. Navigate to Employment and Training Department – After login, click on Services – Select Department Wise → Employment and Training 3. Select Printing of Registration ID Service – Click on EMP-502 Printing of Registration Id 4. Enter Registration Details – Enter the Registration Number (e.g., AR02041M00106554) – System auto-fills user details – Verify User Charge: ₹10 – Click Submit 5. Confirm and Generate – A confirmation pop-up will appear → Click OK – System generates Registration ID Card (PDF) and Receipt 6. Download and Print – Download the ID Card PDF – Download the Payment Receipt PDF – Take printouts of both for official use Alternative Method – Recommended: Visit nearest eSevai / CSC Centre – Operator will assist with login and printing – Same ₹10 service charge applies – Immediate printout provided After Printing: – ID Card includes: – Registration Number – Personal Details – Qualification Details – Renewal Date – Receipt confirms payment of ₹10 – Keep both documents safe for future employment service requests Important Notes: – Ensure Registration Number is correct before submitting – ₹10 service charge is mandatory – ID Card must be renewed before expiry – For issues, contact: – Help Desk: eseva_helpdesk@tn.gov.in – Toll-Free: 1800-425-3333 – Service available only for pre-registered candidates Apply Online: https://tnedistrict.tn.gov.in For assistance: Visit nearest eSevai / CSC Centre This guide is based on the Tamil Nadu e-District Application Training Manual (502-Printing of Registration Id). Government of Tamil Nadu, 2016.   

News

M.K. Stalin Eco Tourism Park – Key Features Developed Across 33 Acres

The M.K. Stalin Eco Tourism Park, developed across 33 acres with Edapalayam Lake at its center along the Tiruvannamalai-Tirukoilur Road, has been designed with a strong focus on environmental conservation and public welfare. The park incorporates rainwater harvesting systems and structures that support groundwater recharge, contributing to long-term ecological sustainability. Major attractions include a bow-string designed illuminated bridge, a 2 km long reflexology walking track, a dedicated children’s play area, open-air fitness equipment, and extensive plantation of native tree saplings and flowering plants. Additional amenities include music-enabled walking paths, rest shelters, CCTV surveillance for public safety, a designated vehicle parking area, and modern restroom facilities for men, women, and persons with disabilities. Overall, the park serves as an important public recreational space that promotes environmental protection, physical fitness, and mental well-being for the people of Tiruvannamalai. Address:M.K. Stalin Eco Park, Tiruvannamalai–Thirukovilur Road, near Edappalayam Lake. Distance from Bus Stand:Approximately 6 km from Tiruvannamalai Central Bus Stand. Opening Time:Morning: 5:00 AM to 9:00 AMEvening: 5:00 PM to 9:00 PM Entry Fees:Free entry for the public.

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மு.க.ஸ்டாலின் சுற்றுச்சூழல் சுற்றுலா பூங்கா – 33 ஏக்கரில் உருவான முக்கிய சிறப்பம்சங்கள்

திருவண்ணாமலை–திருக்கோவிலூர் சாலையில், எடப்பாளையம் ஏரியை மையமாகக் கொண்டு 33 ஏக்கர் பரப்பளவில் உருவாக்கப்பட்ட மு.க.ஸ்டாலின் சுற்றுச்சூழல் சுற்றுலா பூங்கா சுற்றுச்சூழல் பாதுகாப்பு மற்றும் பொதுமக்கள் நலனை முன்னிலைப்படுத்தும் வகையில் வடிவமைக்கப்பட்டுள்ளது. மழைநீர் சேகரிப்பு மற்றும் நிலத்தடி நீர் உயர்வை ஊக்குவிக்கும் அமைப்புகளுடன், வில்நாண் வடிவ ஒளிவிளக்குப் பாலம், 2 கி.மீ. நீள ரெஃப்ளெக்சாலஜி நடைபாதை, குழந்தைகள் விளையாட்டு பகுதி, திறந்தவெளி உடற்பயிற்சி சாதனங்கள், நாட்டு மரக்கன்றுகள் மற்றும் மலர்ச் செடிகள் ஆகியவை அமைக்கப்பட்டுள்ளன. மேலும், இசையுடன் நடைபயிற்சி மேற்கொள்ள ஒலிபெருக்கிகள், ஓய்வுக்கான நிழற்குடைகள், கண்காணிப்பு கேமராக்கள், வாகன நிறுத்துமிடம் மற்றும் ஆண்கள், பெண்கள், மாற்றுத்திறனாளிகளுக்கான நவீன கழிவறைகள் போன்ற வசதிகளும் உள்ளன. இந்த பூங்கா சுற்றுச்சூழல் பாதுகாப்புடன் கூடிய உடல் மற்றும் மன நலத்தை மேம்படுத்தும் முக்கியமான பொதுமக்கள் பயன்பாட்டு இடமாக அமைந்துள்ளது. முகவரி:எம்.கே. ஸ்டாலின் எக்கோ பார்க், திருவண்ணாமலை – திருக்கோவிலூர் சாலை, எடப்பாளையம் ஏரி அருகில். பேருந்து நிலையத்திலிருந்து தூரம்:திருவண்ணாமலை மத்திய பேருந்து நிலையத்திலிருந்து சுமார் 6 கிலோமீட்டர். திறக்கும் நேரம்:காலை: 5.00 மணி முதல் 9.00 மணி வரைமாலை: 5.00 மணி முதல் 9.00 மணி வரை நுழைவு கட்டணம்:பொதுமக்களுக்கு இலவசம்.

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டிஎன்பிஎஸ்சி குரூப் 2, 2ஏ முதல்நிலைத் தேர்வு முடிவுகள் வெளியீடு!!

டிஎன்பிஎஸ்சி குரூப் 2 மற்றும் 2ஏ முதல்நிலைத் தேர்வு முடிவுகள் வெளியிடப்பட்டுள்ளன. தேர்வில் பங்கேற்றவர்கள் tnpsc.gov.in என்ற அதிகாரப்பூர்வ இணையதளத்தில் தங்களது முடிவுகளை பார்க்கலாம்.

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