January 04, 2026 – Sunday | Margazhi 20 | Visuvavasu Year Auspicious Timings Morning 06:00 AM – 07:00 AM Evening 3:30 PM – 4:30 PM Inauspicious Timings Emakandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu 04:30 PM – 06:00 PM Astrological Details Thithi Tithitvayam Nakshatram Punarvasu Chandrashtamam Kettai Sulam West Remedy Jaggery
Gold prices witnessed a decline on Saturday morning (03.01.2026), bringing relief to jewellery buyers and investors. The price of gold fell by ₹60 per gram, while the cost of one sovereign dropped by ₹480. Today’s Gold Rates 22 Carat Gold: ₹12,520 per gram 22 Carat Gold (1 Sovereign – 8 grams): ₹1,00,160 24 Carat Pure Gold: ₹13,658 per gram Silver Price Today Silver (1 kg): ₹2,56,000 Silver (1 gram): ₹256 Market experts attribute the dip in gold prices to fluctuations in international markets and cautious trading ahead of the weekend.
January 03, 2026 – Saturday | Margazhi 19 | Visuvavasu Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 04.30 PM – 05.30 PM Inauspicious Timings Emakandam 01:30 PM – 03:00 AM Gulikai 06:00 AM – 07:30 AM Rahu 09:00 AM – 10:30 AM Astrological Details Thithi Full moon Nakshatram Thiruvathirai Chandrashtamam Anusham Sulam East Remedy Curd
Power supply will be suspended in the following areas on Saturday (03-01-2026) due to scheduled substation maintenance works. Metro – Ukkadam (UKKADAM 110 KV Substation): Variety Hall Road, Townhall, Oppanakara Street Area, T.K. Market Area, Selvapuram, Kempatty Colony Area, Karumbukkadai, Athupalayam Area, Ukkadam Area, Sungam, Collectorate, Government Hospital surroundings, Railway Station area. (09.00 AM to 04.00 PM) MGC Palayam (MGCPALAYAM Substation): MGC Palayam, Ponnaegounder Pudur, M. Rayarpalayam, Sundamedu, Sennapasetti Pudur, Mannikampalayam, Kallipalayam, Thottiyanur (some areas), Ooraikalpalayam. (08.00 AM to 06.00 PM) Power supply will be resumed earlier than scheduled if the maintenance works are completed ahead of time. The shutdown schedule is subject to change due to operational or weather-related conditions.
Ghee is a staple in many Indian households and is valued for its nutrients and health benefits. But what really happens if you stop consuming it abruptly? If You Stop Ghee Suddenly – Your body may go through a short adjustment phase, especially digestive changes– Some people may feel lighter, while others may notice reduced nutrient absorption– Avoiding ghee may help stabilize cholesterol levels and reduce heart risk– Long-term elimination may lead to missing out on fat-soluble vitaminsKey point: For weight loss, limiting ghee can help, but removing it completely may not be ideal. Health Benefits of Ghee – Supports digestion and gut health– Helps absorb fat-soluble vitamins– Contains butyric acid with anti-inflammatory properties– Low glycemic index, helpful for blood sugar control– May support joint health and immunity How Much Ghee Is Safe? – Recommended intake: 1-2 tablespoons per day– Excess intake may increase the risk of heart disease and high cholesterol– Moderation is essential, even on keto or low-carb diets The Bottom Line Ghee is beneficial when consumed in moderation. Stopping it suddenly may have mixed effects, but completely avoiding it long term can deprive your body of important nutrients. Balance is key. Disclaimer: This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider or dietitian before making significant dietary changes.
On the occasion of the English New Year, gold prices in Chennai witnessed a slight decline, offering temporary relief to buyers. The price of gold, which stood at ₹12,480 per gram the day before yesterday, fell by ₹40 yesterday and was sold at ₹12,440 per gram. Accordingly, one sovereign (8 grams) of 22-carat gold was priced at ₹99,520, down by ₹320 from the previous day’s rate of ₹99,840. After days of continuous competitive increases in gold and silver prices, this brief dip brought some comfort to consumers. However, the relief was short-lived, as gold prices surged again today, with the price of one sovereign crossing the ₹1 lakh mark. In Chennai today, the price of 22-carat gold has increased by ₹140 per gram and is being sold at ₹12,580 per gram. Consequently, one sovereign has risen by ₹1,120 and is now priced at ₹1,00,640. Silver prices have also followed an upward trend. The price of silver has increased by ₹4 per gram and is currently being sold at ₹260 per gram. Bar silver is priced at ₹2,60,000. Gold Prices Over the Last Few Days (22-Carat) 01-01-2026: ₹99,520 per sovereign31-12-2025: ₹99,840 per sovereign30-12-2025: ₹1,00,800 per sovereign29-12-2025: ₹1,04,160 per sovereign28-12-2025: ₹1,04,800 per sovereign27-12-2025: ₹1,04,800 per sovereign Silver Prices Over the Last Few Days 01-01-2026: ₹256 per gram31-12-2025: ₹257 per gram30-12-2025: ₹258 per gram29-12-2025: ₹281 per gram28-12-2025: ₹285 per gram27-12-2025: ₹285 per gram Market observers note that while short-term fluctuations continue, gold prices remain volatile, keeping both buyers and investors closely watchful of further movements.
January 02, 2026 – Friday | Margazhi 18 | Visuvavasu Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Emakandam 03.00 PM – 04.30 PM Gulikai 07:30 AM – 09:00 AM Rahu 03:00 AM – 04:30 PM Astrological Details Thithi Chaturdashi Nakshatram Mrigasira Chandrashtamam Visakham Sulam West Remedy Jaggery
January 01, 2026 – Thursday | Margazhi 17 | Visuvavasu Year Auspicious Timings Morning 10:30 AM – 11:30 AM Evening 12:30 PM – 01:30 PM Inauspicious Timings Emakandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu 01:30 PM – 03:00 PM Astrological Details Thithi Trayodashi Nakshatram Rohini Chandrashtamam Swathi Sulam South Remedy Balm
Service Code: EMP-501 | Department Charges: ₹0 | Service Charge: Varies Purpose:This service allows individuals already registered with the Tamil Nadu Employment and Training Department to update their personal, educational, skill, or technical details in their employment exchange profile, ensuring their records are current for job matching and government schemes. Prerequisites:– Existing Registration Number with Employment Department– Valid CAN (Citizen Access Number)– Updated supporting documents for changes (if applicable) Application Process: 1. Login to E-District Portal as Operator– Visit: https://www.tnesevai.tn.gov.in/– Select Operator Login– Enter Username, Password, and Captcha– Click Login 2. Navigate to Employment & Training Department– Click on Services– Select Department Wise – Employment and Training 3. Select Profile Updation Service– Click on EMP-501 Application for Profile Updation 4. Fetch Existing Profile– Enter the applicant`s Registration Number– Click Fetch Details– System will populate existing personal details 5. Update Personal Details– Edit editable fields such as:– Mobile Number– Email ID– Address– Marital Status– Other relevant personal information– Ensure Aadhaar number is correct– Click Save 6. Update Qualification Details– Click QUALIFICATION DETAILS tab– Select Qualification Type– Enter updated qualification information– Click Add– Click Save 7. Update Skill Details– Click SKILL DETAILS tab– Select Skill Type– Enter updated skill information– Click Add– Click Save 8. Update Technical Details– Click TECHNICAL DETAILS tab– Select Technical Qualification Type– Enter technical course details– Click Add– Click Save 9. Submit and Generate Receipt– Click Submit– System will process the updation– Click Print Receipt– Save the receipt for your records Alternative Method – Recommended:Visit nearest eSevai / CSC Centre– Operator will assist with updation process– Help with document verification and data entry– Service charges apply as per current rates After Profile Updation:– Changes reflect immediately– Keep acknowledgement receipt– Updated profile improves job matching accuracy– Registration remains active Important Notes:– Only editable fields can be modified– Core details such as Name, Father`s Name, Date of Birth, Community mayay not be editable– Supporting documents may be required– Mobile and email updates are important for job alertsFor issues, contact:Help Desk: eseva_helpdesk@tn.gov.inToll-Free: 1800-425-3333 Apply Online: https://tnedistrict.tn.gov.in For assistance: Visit nearest eSevai / CSC Centre This guide is based on the Tamil Nadu e-District Application Training Manual (EMP-501 Application for Profile Updation). Government of Tamil Nadu, 2017.
Gold prices in Chennai fell sharply today (December 31), bringing some relief to buyers after days of steady gains. The price of one sovereign (8 grams) of gold has dropped by ₹400, and is now being sold at ₹1,00,400. Today’s Gold Rates in Chennai 22-carat gold: Down by ₹50 per gram, now at ₹12,550 per gram 24-carat gold: Down by ₹55 per gram, now at ₹13,690 per gram 24-carat gold (1 sovereign): Down by ₹440, now priced at ₹1,09,528 Silver Price Today There is no change in silver prices today: Silver (per gram): ₹258 Silver (per kilogram): ₹2,58,000 Silver prices had touched recent highs over the past few days and are currently holding steady.
