Dr Arun Kumar – Bone Joint Care

Dr Arun Kumar - Bone Joint Care, News

75-Year-Old Woman Recovers After Fall Injury Treatment at Dr. Arun’s Bone & Joint Clinic

A 75-year-old elderly woman was treated at Dr. Arun’s Bone & Joint Clinic, Chetpet, after suffering injuries from a self fall. Detailed clinical examination and X-ray evaluation confirmed proximal femur fracture and tibial plafond fracture. The patient successfully underwent femur nailing surgery and was started on a step-by-step rehabilitation program to support faster healing and safe mobility. With timely treatment and expert orthopedic care, the patient is showing steady recovery. For orthopedic consultation and fracture treatment:

Dr Arun Kumar - Bone Joint Care, News

Knee Pain Relief Starts Here in Chetpet | Quick Ortho Tips by Dr. Arun Kumar

Looking for fast, practical knee pain relief in Chennai? Get expert guidance from Dr. Arun Kumar, orthopedist at Bone & Joint Clinic. His 30-second joint-friendly routines help strengthen knees, improve mobility, and avoid everyday habits that worsen osteoarthritis-ideal for residents around Chetpet, especially near Arani Road (Murugan Mobiles landmark). Why Choose Dr. Arun? – Quick, proven exercises you can do at home-no equipment needed – Personalized care for all ages, from active adults to seniors – Focus on knee osteoarthritis prevention, posture fixes, and pain-free movement Contact Details: Clinic Contact: 80567 38393 Location: Arani Road, Chetpet (near Murugan Mobiles) Watch now to learn simple fixes that deliver real relief—and start moving better today.

Dr Arun Kumar - Bone Joint Care, News

Your Daily Habits Are Silently Destroying Your Bones!

Did you know these common habits like poor posture, lack of sunlight, excessive caffeine, and sedentary lifestyle could be silently weakening your bones and increasing fracture risk without you realizing? Dr. Arun Kumar (MBBS, MS Ortho), expert orthopedic surgeon, reveals the top 4 hidden risks and simple fixes in just 60 seconds to protect your bone health for life! Watch Now:  

Dr Arun Kumar - Bone Joint Care, News

Does Bone Strength Decrease After 30? Dr. Arun Kumar Explains the Truth

According to Dr. Arun Kumar, there is no fixed age like 30 where bones suddenly weaken, but the risk of bone loss increases gradually with age, especially due to osteoporosis (bone porosity). Elderly adults and post-menopausal women must prioritize: – Calcium-rich diet – Vitamin D for better absorption – Regular exercise & bone health checkups  Strong bones require lifelong care – start early and stay consistent to prevent fractures and joint problems.

Dr Arun Kumar - Bone Joint Care, News

Bone Health Tips by Dr. Arun Kumar | Strengthen Your Bones Early & Prevent Joint Pain

Strengthen Your Bones Early with Expert Advice from Dr. Arun! Meet Dr. Arun Kumar, an expert in bone fractures and joint replacement surgeries, sharing daily orthopaedic tips, real patient cases, and surgical insights to help you stay pain-free and active. Bone Health Awareness Starts Young – Regular exercise & proper diet build strong bones – Women above 45 (post-menopause) and elderly people must check bone density regularly – Early detection helps prevent fractures and joint damage.

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