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Health News, News

Never keep laptops on your lap directly while working etc for these important reasons, take care!!

If you work by keeping your laptop on your lap directly, then you could be in for huge trouble!! The way we work, study and stay connected with others has been totally transformed by the laptops. Truth is that laptops would provide us with flexibility whereas a desktop won`t.  We can do more harm than good by keeping laptops directly on our laps. Not many would know that continuous contact with a laptop would expose our body to heat and EMF radiation etc. We can get these issues by keeping laptops directly on our laps. Our reproductive organ can get harmed: Our reproductive systems would get exposed to both heat as well as EMF radiation. It has been brought to light that wireless- connected laptops would emit low level microwave radiation and this would affect both DNA structure and sperm health in men.  It is learnt that Wi-Fi radiations would lower sperm mobility and increase DNA damage. In women, prolonged exposure to laptops by keeping on the lap would influence hormonal regulation and egg health. By this, getting pregnant or conceiving would be difficult. Burn or damage skin: Have you heard about toasted skin syndrome before? The truth is that it is a heat related condition that occurs by keeping the laptop directly over the lap. It would be seen as red mottled patches on the thighs. This condition is also known as erythema ab igne. It was revealed by a research study published in the journal AAD that continuous exposure to low level heat from laptops could result in localised skin discolouration and inflammation. Though this is temporary and would disappear once exposure stops but frequent contacts can cause discolouration permanently. More risk of getting certain cancers: We can get heat accumulation by keeping laptops on the laps for longer duration. By this, our skin cells would get damaged also. The shocking truth is that by keeping the laptops close to the lower abdomen or reproductive organ etc we can get certain cancers affecting testes and ovaries etc. To avoid getting cancer, it is a must to maintain a certain distance between our body and laptop. Neck pain and back pain etc; There are more chances of poor posture by using laptops. More strain would be put on our neck, spine and shoulders etc if we hunch over while typing etc. It must be noted that over time this can result in stiffness, back pain etc. It must be taken into note that our neck would bend at a sharper angle if we keep laptops on our laps. This would increase the tension and muscle fatigue. . By keeping the laptop on the desk and elevating the screen to eye level we could avoid discomfort. Disrupts sleep: Without knowing how laptops would affect our sleep, many of us use laptops in the bed. Bitter fact is that the blue light emitted from the laptop screen would interfere with the melatonin production. It is known that melatonin hormone plays a huge role in the sleep cycle. When the melatonin levels are reduced, then our sleep quality would get affected. We could feel tired and would have poor concentration etc. Please take care. Complications in pregnancy: Pregnant women would be at huge risk if they keep laptops on their abdomen or stomach. It is worthy to note that laptops could produce heat and electromagnetic radiation etc and this would go into the body tissues and finally reach the baby also. There might be some issues to the foetal development by prolonged usage of laptop. So, please be careful.

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Auspicious (Nalla Neram) time today (Oct 30th)

October 30, 2025 – Thursday | Aippasi 30 | Visuvavasu Year Auspicious Timings Morning 10:30 AM – 11:00 AM Shubh Hora Timings Morning 9-12 PM Evening 1-1.30, 4-7, 8-9 PM Inauspicious Timings Emakandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu 01:30 PM – 03:00 PM Astrological Details Thithi Navami Nakshatram Thiruvonam Chandrashtamam Punarpusam Sulam South Remedy Tailam

News

ஓராண்டு இலவசம்!!

நவம்பர் -4 முதல் சாட்ஜிபிடி செயலி ஓராண்டு இந்தியர்களுக்கு இலவசம். ஓபன் ஏ இ நிறுவனம் அதிரடி அறிவிப்பு

How to apply, News

How to Apply for Differently Abled Pension Scheme Online Easily!!

Service Code: REV-206 | Department: Revenue Department | Service Charge: ₹10 Purpose:The Differently Abled Pension Scheme (DAPS) provides financial assistance to persons with disabilities who are without adequate means of subsistence. It is designed for:– Persons with disabilities meeting specified criteria– Individuals with certified disability percentage– Applicants without adequate means of livelihood– Persons holding valid disability certification Required Documents:Mandatory:– Applicant Photo (recent passport-sized)– Aadhaar Card– Aadhaar Consent Form (downloadable from portal)– Smart Card / Ration Card / Any Address Proof– National Disability ID Card– Self-Declaration of Applicant (downloadable from portal)– Bank Passbook– Any Identity Proof (Voter ID, Passport, PAN, Driving License) – Optional Special Requirements:– Applicant must have a valid Citizen Access Number (CAN)– Disability Certification: Must have National Disability ID Card– Disability Percentage: Must meet specified disability percentage criteria– Income Verification: Provide accurate annual income details– Bank Account: Required for direct benefit transfer– Aadhaar Mandatory: Both number and consent form compulsory– Disability Type: Specific type of disability must be declared Step-by-Step Application Process: 1. Visit the Portal: Login to e-Sevai Tamil Nadu https://tnedistrict.tn.gov.in portal as Operator2. Navigate to Service: Services – Revenue Department – REV-206 Differently Abled Pension Scheme3. CAN Verification:– If applicant has CAN: Search by CAN number/name and proceed– If not: Click “Register CAN”, complete OTP verification, obtain CAN number4. Complete Application Form:– Section 1: Applicant Details (auto-filled)– Section 2: Current Address (auto-filled)– Section 3: Permanent Address (auto-filled)– Section 4: Contact Details (auto-filled)– Section 5: Bank/Postal Details – account information for disbursement– Section 6: Disability Details – type of disability, disability percentage, ID card number, income details5. Upload Documents: Attach all required files in accepted format and size6. Payment: Click Make Payment – confirm payment of ₹107. Acknowledgement: Download and print receipt for tracking Alternative CSC Centre Method:Applicants may also apply through any Common Service Centre (CSC) where trained operators assist with:– CAN registration– Form filling and document collection– Document scanning and upload– Payment processing– Application submissioion and tracking– Eligibility and documentation guidance After Submission:– Track Status: Use Application Number via portal– Saved Applications: Drafts appear in “Saved Application” section– Verification: VAO/Revenue authorities validate eligibility– Approval: Download digitally signed pension approval certificate once approved– Certificate Details: Includes pension approval, beneficiary info, and payment details– Delivery: CSC operator prints and hands over certificate to applicant Important Notes:– Eligibility: Requires certified disability with valid ID card– Disability ID: National Disability ID Card is mandatory– Disability Percentage: Must meet specified minimum disability percentage– Income Declaration: Provide accurate annual income details from all sources– Aadhaar Requirement: Aadhaar number and consent form are mandatory– Bank Account: Essential for pension disbursement– Document Accuracy: Ensure all uploaded documents are valid and clear– File Size Limits: Photos ≤ 50 KB, documents ≤ 200 KB– Supported Formats: PDF, JPEG, JPG, PNG– Digital Signature: Certificate is digitally signed – no physical signature required– Disability Types: Various disability types accepted as per government norms– ID Card Format: Disability ID must follow specified format (TN1234567890123456 or TNCHNMR12345) Apply Online: [https://tnedistrict.tn.gov.inAssistance: Visit your nearest e-Sevai / CSC Centre This guide is based on the Tamil Nadu e-District User Manual (REV-206). Government of Tamil Nadu, 2019.

News, Power Shutdown

Power Shutdown in Coimbatore – Thursday (30-10-2025)

Power supply will be suspended in the following areas on Thursday (30-10-2025) from 09.00 AM to 04.00 PM due to substation maintenance and tree cutting works. Annur (Annur 110/22 KV Substation): Annur, Paduvampally, Kanjapally, Kakapalayam, Chokkampalayam. Mettupalayam (Mettupalayam 110/22 KV Substation): Mettupalayam, Sirumugai, Alangombu, Jadayampalayam, Therampalayam. Power supply will be resumed before 04.00 PM if the maintenance works are completed early. The schedule is subject to change based on operational or weather-related factors.

Gold News, News

Gold Rate Increased Today Morning (29.10.2025)

The cost of gold has increased to Rs. 1080 per sovereign on Today Morning (October 29, 2025). The cost of the gold rate has increased to Rs. 135 per gram. The gold rate has increased and one sovereign was worth Rs. 89680.00 and a gram was Rs. 11210.00. The cost of 1 gram of pure gold (24 K) is now Rs. 12229.00. A kilo of silver is priced at Rs. 166,000.00 and a gram is worth Rs. 166.00.

Health News, News

How high levels of uric acid in us could harm our eyesight or vision?

High levels of uric acid not only affect our joints and cause kidney stones etc but it can lead to eye issues also.  Shocking right!! Purines are present in foods like certain legumes, red meat and seafood etc and uric acid is produced when our body breaks down purines. We can get hyperuricemia if uric acid doesn`t get excreted through urine that is when production exceeds excretion. It is noteworthy that excess uric acid could form MSU or monosodium urate crystals and this MSU can accumulate in our joints, kidneys and ocular tissues etc. It was published in the journal National Centre for Biotechnology Information that excess uric acid could lead to ocular based complications. Therefore, it is necessary that we must keep an eye on uric acid levels for our eye health. High uric acid levels can affect our eyes in these ways. Causes Dry eye disease: We can get dry eye disease if we have high uric acid levels in us. Persons with dry eyes would have insufficient tear production in their eyes. They might have symptoms like irritation, redness, burning and blurred vision etc. There are chances of getting corneal damage also if dry eyes issue persists for a long time. Causes tophi formation: If a person has high uric acid levels, then he or she could have deposits of monosodium urate crystals or topi on their eyelids, conjunctiva, cornea etc. In the beginning, topji might be painless but can lead to swelling, redness and issues in the vision etc. Truth is that the presence of ocular trophy indicates that the person has long term uncontrolled hyperuricemia. Causes uveitis: Iris, ciliary body and choroid form the uveal tract and uveitis is inflammation of this tract. Those persons with uveitis would show symptoms like eye pain, light sensitivity, blurred vision and floaters etc. It is true that if left untreated then uveitis can lead to permanent vision damage. By systemic inflammation and by oxidative stress, hyperuricemia can lead to uveitis in us. Causes glaucoma: Increased intraocular pressure can lead to damage of the optic nerve and this is glaucoma. It was brought out by research that high uric acid levels in us can lead to glaucoma by promoting oxidative stress and vascular dysfunction in the eye. Causes retinal complications: There are chahances of getting decreased capillary density and retinopathy due to persistent high uric acid levels in us. The retinal vessels in the eyes would get damaged due to oxidative stress and systemic inflammation. By this, our vision would get damaged. We could avoid retinal based complications by means of regular eye checkups and by managing our uric acid levels.  How to protect our eye health by managing uric acid levels? Uric acid levels can be managed by medications, limiting the intake of purine rich foods and intake of low purine foods like vegetables, whole grains etc. Uric acid could get flushed out from our body by drinking adequate water throughout the day. By this, crystal formation in the joints and ocular tissues would be avoided.

Auspicious day, News

Auspicious (Nalla Neram) time today (Oct 29th)

October 29, 2025 – Wednesday | Aippasi 12 | Visuvavasu Year Auspicious Timings Morning 9:15 AM – 10:15 AM Evening 4:45 PM – 5:45 PM Shubh Hora Timings Morning 6-7-30,09-10 AM Evening 01.30-3, 4-5,7-10 PM Inauspicious Timings Emakandam 07:30AM – 09:00 AM Gulikai 10:30 AM – 12:00 PM Rahu 12:00 PM – 01:30 PM Astrological Details Thithi Ashtami Nakshatram Uttarashada Chandrashtamam Thiruvadhirai Sulam North Remedy Milk

News

ஆதார் பயனர்களுக்கே முதல் முன்பதிவு!

இன்று (அக். 28) முதல், ரயில் முன்பதிவின் முதல் நாளில் காலை 8 மணி முதல் 10 மணி வரை ஆதார் அங்கீகரிக்கப்பட்ட பயனர்களுக்கு மட்டுமே முன்பதிவு செய்ய அனுமதி என ஐ.ஆர்.சி.டி.சி அறிவிப்பு.

How to apply, News

How to Apply for Chief Minister Uzhavar Pathukapu Thittam Online Easily!!

Service Code: REV-205 | Department: Revenue Department | Service Charge: ₹10 Purpose:The Chief Minister Uzhavar Pathukapu Thittam (CMUPT) provides financial assistance and support to eligible agricultural laborers and farmers. It is designed for:– Agricultural laborers and farmers in need of support– Individuals belonging to Below Poverty Line (BPL) families– Landless agricultural laborers requiring financial assistance– Applicants meeting specific agricultural occupation criteria Required Documents:Mandatory:– Applicant Photo (recent passport-sized)– Aadhaar Card– Aadhaar Consent Form (downloadable from portal)– Smart Card / Ration Card / Any Address Proof– CMUPT Card (if already issued)– Self-Declaration of Applicant (downloadable from portal)– Bank Passbook– Any Identity Proof (Voter ID, Passport, PAN, Driving License) Special Requirements:– Applicant must have a valid Citizen Access Number (CAN)– Agricultural Status: Must be landless agricultural labourer– BPL Status: Must belong to Below Poverty Line family– CMUPT Card: Existing card details if applicable– Bank Account: Required for direct benefit transfer– Aadhaar Mandatory: Both number and consent form compulsory– Income Verification: Provide accurate income details of all family members– Property Declaration: Disclose all property details as required Step-by-Step Application Process: 1. Visit the Portal: Login to e-Sevai Tamil Nadu https://tnedistrict.tn.gov.in portal as Operator2. Navigate to Service: Services – Revenue Department – REV-205 Chief Minister Uzhavar Pathukapu Thittam3. CAN Verification:– If applicant has CAN: Search by CAN number/name and proceed– If not: Click “Register CAN”, complete OTP verification, obtain CAN number4. Complete Application Form:– Section 1: Applicant Details (auto-filled)– Section 2: Current Address (auto-filled)– Section 3: Permanent Address (auto-filled)– Section 4: Contact Details (auto-filled)– Section 5: Bank/Postal Details – mode of disbursement information– Section 6: Other Details – destitute status, own house, landless agricultural labourer status, CMUPT card availability– Section 7: Income Details – income of all family members– Section 8: Property Details – property details of all family members5. Upload Documents: Attach all required files in accepted format and size6. Payment: Click Make Payment -confirm payment of ₹107. Acknowledgement: Download and print receipt for tracking Alternative CSC Centre Method:Applicants may also apply through any Common Service Centre (CSC) where trained operators assist with:– CAN registration– Form filling and document collection– Document scanning and upload– Payment processing– Applicatioion submission and tracking– Eligibility and documentation guidance After Submission:– Track Status: Use Application Number via portal– Saved Applications: Drafts appear in “Saved Application” section– Verification: VAO/Revenue authorities validate eligibility– Approval: Download digitally signed approval certificate once approved– Certificate Details: Includes scheme approval, beneficiary info, and payment details– Delivery: CSC operator prints and hands over certificate to applicant Important Notes:– Eligibility: Primarily for landless agricultural labourers– BPL Requirement: Must belong to Below Poverty Line category– CMUPT Card: Provide existing card number if available– Aadhaar Requirement: Aadhaar number and consent form are mandatory– Bank Account: Essential for benefit disbursement– Document Accuracy: Ensure all uploaded documents are valid and clear– File Size Limits: Photos ≤ 50 KB, documents ≤ 200 KB– Supported Formats: PDF, JPEG, JPG, PNG– Digital Signature: Certificate is digitally signed — no physical signature required– Income Declaration: Provide accurate income details of all family members– Property Declaration: Disclose all property details as required– Agricultural Status: Must declare as landless agricultural labourer Apply Online: https://tnedistrict.tn.gov.inAssistance: Visit your nearest e-Sevai / CSC Centre This guide is based on the Tamil Nadu e-District User Manual (REV-205). Government of Tamil Nadu, 2019.   

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